These festive Chocolate-Peppermint Shortbread cookies are full of holiday cheer and delight kids and grown-ups alike. You can feel good knowing they’re healthier than...
Intermittent fasting, a diet that follows time-restricted eating, has been on the rise in recent years (1). At MyFitnessPal we’ve taken note of this...
Balanced eating is good for everyone, but it’s especially important for people living with diabetes or other chronic conditions. The problem is that most...
Stephanie Armour
In the run-up to the 2020 election, all 20 Democratic presidential candidates promised voters they’d pursue bold changes to health care, such as...
Thanksgiving’s a wonderful time to connect with family and friends, enjoy your favorite recipes, and start new traditions. If you’ve been working hard to get in...