What to Do When You Miss a Day of Logging (Hint: It’s Not a Big Deal)

It’s Monday. You’re motivated, refreshed, and ready to log everything. By Thursday, you’ve got it down: your morning latte, the handful of pretzels from...

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5 Therapy Practices for Healing & Self-Connection

You will find that many people celebrate productivity over...

Why is your period so heavy? Top causes, explained.

A couple of heavier flow days at the beginning...

Journalists Mine News for Insights on Tylenol, Obamacare Credits, and Rural Health Funding

Thank you for your interest in supporting KFF Health...

what are the symptoms and when to seek medical advice – UK Health Security Agency

Croup is a common childhood condition that affects the...

How Cutting Out Added Sugar Completely Can Backfire (And What to Do Instead)

Added sugar has become nutrition’s favorite villain, and honestly,...

Why My Kids (Mostly) Eat Whatever They Want

Parents ask me about food more than almost anything...

The Role of the Vagus Nerve in Emotional Healing

When people talk about “healing,” they often picture therapy,...

How to stop heavy period flow

Periods aren’t something most women look forward to –...
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Collectibles

Creative and Practical Uses For Junk Food

When I made the switch to eating whole foods over a decade ago, I realized I had a lot of food I no longer...

15 Smart Fitness Finds to Kick Off a New Year Reset

This article is sponsored by Dick’s Sporting Goods. All opinions presented are the author’s own. A fresh year is the perfect moment to rethink your...

What is measles and why is it so important we’re up to date with our vaccines to protect against it? – UK Health Security...

Measles is highly contagious so even a small decline in vaccine uptake can lead to a rise in cases. There has been a resurgence...

Creamy Almond Butter and Banana Smoothie

Active time: 5 minutes Total time: 5 minutes This creamy smoothie tastes like a nutritious milkshake that is totally acceptable for breakfast or, better yet,...

As US Is Poised To Lose Measles-Free Status, RFK’s New CDC Deputy Downplays Its Significance

After a year of ongoing measles outbreaks that have sickened more than 2,400 people, the United States is poised to lose its status as...

Holistic Approaches to Dementia Support

Dementia affects not only memory but also mood, behavior, communication, and physical function. While medication can offer limited symptom relief, it does not address...

How long after a mastectomy can you get breast implants?

If you’re planning for a mastectomy, you likely have a lot on your mind. Maybe you know you’ll want implants for breast reconstruction, but...

Slow Cooker Boston Butt Recipe (Instant Pot Option)

Growing up and living in the south, I’m pretty familiar with pork barbecue. I’m also familiar with the fact that most barbecue places rely...

Nutrition

I Tried Blue Apron Meal Kits for a Week—Here’s How They Fit Into Real Life

This article is sponsored by Blue Apron. All opinions...

What are the symptoms of shingles and what is the connection to chickenpox? – UK Health Security Agency

Shingles, known medically as herpes zoster, is an infection...

Coconut Pancakes With Mango Puree

Active time: 25 minutes Total time: 25 minutes If you’re...

Native American Leaders Target High Maternal Mortality in Indian Country

When she was 25 years old, Rhonda Swaney nearly...

When DYSPORT Makes Sense: A Practical Clinic‑Facing Guide

Many adults ask about neuromodulators for movement-related lines or...

Food, Fitness, and Your Cycle

Ever notice that your mood, energy, and appetite seem...

Kale Egg-White Quiche With Sweet Potato Crust

Quiche is divine, but the crust can be time...

Physician-Journalist Shines Light on Measles Upsurge and New GLP-1 Study

KFF Health News editor-at-large for public health Céline Gounder...

Exploring Yoga as a Path to Healing from Addiction

Addiction recovery is a journey that involves not only...

Homemade Baby Balm Skin Cream Recipe

When I was pregnant with my first child, my...

Banana Smoothie

Banana and apple provide sweetness to this recipe, while...

Spaghetti Squash Chicken Pad Thai

Active time: 20 minutes Total time: 45 minutes Whether you’re...

When Violence and Abuse Affect Mental Health

Sometimes, things happen in life, and you feel like...

Las vacunas ayudan a las personas mayores más de lo que se pensaba

Seamos claros. La razón principal para vacunarse contra la...

What a Calorie Deficit Meal Plan Looks Like

Calories play a key role in weight loss. That’s...

More health News

Easy Crockpot Chicken Tacos Recipe

There are seasons when life feels (extra) full. Meals still need to happen, kids still get hungry (often earlier than expected), and having a...

6 High-Fiber Smoothies Under 400 Calories

Smoothies can be a healthy and delicious way to get extra fruits and veggies in your diet, but it’s important to be mindful of...

2-Minute Berry Peanut Butter Smoothie For Two

Make a delicious smoothie with just 14 grams of sugar? Challenge accepted! This lower-sugar berry and peanut butter smoothie is as delicious as it...

Journalists Update Listeners on Expiration of Insurance Subsidies and New Rural Health Funding

Thank you for your interest in supporting KFF Health News, the nation’s leading nonprofit newsroom focused on health and health policy. We distribute our...

Banana Coffee Protein Shake

If your breakfast usually includes coffee and a banana, why not combine the two (and more!) into this satisfying and wholesome smoothie? It’s perfect...

Avocado, Kale and Spinach Protein Shake

Protein shakes are an easy way to drink a hefty serving of leafy, green vegetables while disguised as a creamy green shake. This one...

Vaccines Jettisoned by CDC Safeguarded Millions From Disease

The federal government scaled back its recommended childhood vaccines, sidelining six that have safeguarded millions from serious diseases, long-term disability, and death.  Just three of those that the Centers...

What is the difference between Weather-Health Alerts and Severe Weather Warnings? – UK Health Security Agency

During summer and winter, UKHSA and the Met Office monitor weather forecasts to help health and social care professionals, emergency responders, the voluntary sector...

When can babies hear in the womb?

The bond you create with your baby begins long before they’re born. And as your baby grows in your womb, sound becomes one of...

Rejuvenating Herbal Face Steam

I’ve been known for my unconventional skincare methods. They often involve herbs or essential oils and sometimes rubbing ice or even mud on my...
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Mango-Mandarin Protein Shake with Turmeric

Turmeric is a superfood packed with antioxidants and anti-inflammatory...

MyFitnessPal + ChatGPT: Your Nutrition Questions, Answered in Seconds

Ever since ChatGPT came on the scene in 2022,...

Las enfermedades y muertes que previenen las vacunas que los CDC han dejado de recomendar

El gobierno federal ha reducido drásticamente la cantidad de...

Chili Lime Seasoning Recipe

Chili lime seasoning is one of those things I...