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10 Low-Sodium Breakfasts Under 400 Calories

Salt is a key mineral the body needs to regulate fluid balance, help with muscle contraction and nerve regulation. It also enhances the flavor...

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Winter Skincare For Glowing Skin

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Many of us notice itchier, flakier, and more uncomfortable...

Love at First Bite: The Science Behind Tart Cherry Benefits

Health News
The perfect pick-me-up that will love you back… tart...

What is Burkholderia stabilis, and why should I check my first aid kit? – UK Health Security Agency

Public Health
Burkholderia are a type of bacteria found naturally in...

Hearty Chicken & Corn Chowder

Medical Research
For a hearty chowder that’s not thickened with flour,...

When the Doctor Needs a Checkup

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He was a surgical oncologist at a hospital in...

Public Access Bleeding Control Kit Essentials

Nutrition and Diet
Public access bleeding control kits put life‑saving tools in...

Bite Size Chocolate Covered Raspberry Bites

Medical Research
Valentine’s Day is a day where many of us...

Why Your Heart Needs You to Eat More Plants (And How to Start)

Health News
Heart-healthy eating is having a moment and for good...

State Laws in Support of Drug Checking Programs Can Help Reduce Overdose  

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The Health Benefits of Chocolate

It’s chocolate season! With Valentine’s Day just around the corner, the deep, dark, delicious sweet treat is splashing its way across the shelves and...

Your Next Primary Care Doctor Could Be Online Only, Accessed Through an AI Tool

When her doctor died suddenly in August, Tammy MacDonald found herself among the roughly 17% of adults in America without a primary care physician. ...

The Cultural Wellness Practices That Have Stood the Test of Time

Wellness trends come and go. One year, something magical is happening that everyone is a part of, the next it’s gone—only to be replaced...

Raspberry Chia Pudding with Almond Milk and Flax Crisps

Active time: 30 minutes Total time: 6 hours Most people don’t get enough dietary fiber in their daily fare (1). Try adding this fiber-rich breakfast...

RHR: The Science Behind Oral Inflammation, with Dr. William Levine

Lebanese Vegetarian Kabobs With Lemon Tahini Sauce

Choosing plant-based ground meat is a great way to cut down on saturated fat in your diet, and the innovative products on the market...

Trump’s Covid Views Don’t Track With Reality That Recent Studies Suggest

More than two years since the official end of the covid pandemic, a growing body of research continues to reveal information about the virus...

Exercise for cancer patients | HealthPartners Blog

After receiving a cancer diagnosis, exercise may not be at the top of your list of priorities. You already have a lot on your...

How to Grow Microgreens at Home (the Easy Way)

Maybe you’ve seen microgreens at your local farmer’s market or farm to table restaurant. These little green plants are similar to sprouts, and just...

Nutrition

5 Healthy Habits You Can Start Today (No Gym Required)

Open any feed these days and the number of...

RHR: From Wired & Tired to Calm & Clear: My Top Nutrients for Mood, Focus, and Sleep

Low-and-Slow Spring Onion Frittata

On top of providing tons of protein, this recipe...

The Hazards of ICE for Public Health

The Host The actions of federal Immigration and Customs Enforcement...

A Humanitarian Crisis Unfolds at Home: Violent and Unlawful Immigration Enforcement Requires Us All to Respond

In Columbia Heights, a suburb of Minneapolis, a five-year-old boy...

Battling Acne Scars and Blemishes? Steps to Heal and Improve

Acne scars can feel like a stubborn reminder of...

Healthier Homemade Samoas Cookies Recipe

Girl Scout cookies are popular this time of year....

What to Do When You Miss a Day of Logging (Hint: It’s Not a Big Deal)

It’s Monday. You’re motivated, refreshed, and ready to log...

Quicker Skillet Lasagna With Ground Turkey

Prepared all in one skillet and using dried noodles...

what is it, where is it found and how does it spread? – UK Health Security Agency

Nipah virus (NiV) is a serious infectious disease that...

Estas medidas podrían cambiar la calidad de la atención médica de las personas mayores

Mes tras mes, Patricia Hunter y otros miembros de...

To Address Overdose, The U.S. Should Ramp Up Proven Interventions at Home, Not Performative Attacks Abroad.

Cauliflower Black Bean Tacos

Cauliflower is such a versatile vegetable, and it takes...

Chia-Peach Overnight Oats

These cinnamon-spiced overnight oats can be made with the...

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Reproductive Health Care Shield Laws: How a Legal Conflict Between New York and Texas Might Shape Access to Abortion, Miscarriage, and Pregnancy Care

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5 Therapy Practices for Healing & Self-Connection

You will find that many people celebrate productivity over peace, and many of them are also learning the hard way that emotional health can’t...
Mental Health

Why is your period so heavy? Top causes, explained.

A couple of heavier flow days at the beginning of your period is normal. We’ve all leaked through a tampon or found a couple...
Health News

Journalists Mine News for Insights on Tylenol, Obamacare Credits, and Rural Health Funding

Thank you for your interest in supporting KFF Health News, the nation’s leading nonprofit newsroom focused on health and health policy. We distribute our...
Public Health

what are the symptoms and when to seek medical advice – UK Health Security Agency

Croup is a common childhood condition that affects the windpipe, the airways to the lungs, and the voice box. It mainly affects babies and...
Medical Research

How Cutting Out Added Sugar Completely Can Backfire (And What to Do Instead)

Added sugar has become nutrition’s favorite villain, and honestly, it’s not totally undeserved. Eating too much of it over time is linked to things...
Health News

Why My Kids (Mostly) Eat Whatever They Want

Parents ask me about food more than almost anything else. After all, I’m the natural health lady, so of course my kids are always...
Public Health

Health Data Utilities or HDUs: A Promising New Data Sharing Framework for Advancing Health and Health Equity 

Nutrition and Diet

The Role of the Vagus Nerve in Emotional Healing

When people talk about “healing,” they often picture therapy, insight, or personal growth. And yes—those things matter. But emotional healing is not only a...
Mental Health

How to stop heavy period flow

Periods aren’t something most women look forward to – especially the painful, heavier flow that can happen for the first couple days. But if...
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Creative and Practical Uses For Junk Food

When I made the switch to eating whole foods over a decade ago, I realized I had a lot of food I no longer...
Health News

15 Smart Fitness Finds to Kick Off a New Year Reset

This article is sponsored by Dick’s Sporting Goods. All opinions presented are the author’s own. A fresh year is the perfect moment to rethink your...
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What is measles and why is it so important we’re up to date with our vaccines to protect against it? – UK Health Security...

Measles is highly contagious so even a small decline...

Creamy Almond Butter and Banana Smoothie

Active time: 5 minutes Total time: 5 minutes This creamy...

As US Is Poised To Lose Measles-Free Status, RFK’s New CDC Deputy Downplays Its Significance

After a year of ongoing measles outbreaks that have...

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How long after a mastectomy can you get breast implants?

If you’re planning for a mastectomy, you likely have...

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