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5 Mistakes People Make When Using MyFitnessPal for Weight Loss

If you’ve ever wondered how to use MyFitnessPal without making the most common mistakes, you aren’t alone. When people start a weight loss journey,...
Medical Research

3D-printed tissue restores erectile function and aids reproduction in animal study

Medical Research

New study reveals limitations in quantitative research on structural racism and provides solutions

Medical Research

A Savory, Flavor-Packed Protein Boost

I have this thing where it’s tough to eat more than 1-2 eggs, which doesn’t make it easy to reach my protein goals with...
Medical Research

9 Easy Mediterranean Recipes

As a busy single mom and full-time registered dietitian, I understand that preparing healthy meals during a hectic week can feel like a lot....
Medical Research

Optogenetic mouse model aids study of limb spasticity after spinal cord injury

Medical Research

Cell-permeable peptide shows promise in nerve cell regeneration

Medical Research

How I Added a DIY Charging Drawer to My Kitchen (& Why)

Last year, I had a small remodeling project that got a little out of hand. It eventually led to me remodeling my whole kitchen....
Medical Research

Guide to Magnesium: Types, Benefits, and How Much You Need

Of all the minerals your body needs, magnesium might be the most underrated. It can help keep your heart beat steadily, your muscles move...
Medical Research

Discovery of lung-based blood stem cells may transform transplant therapies

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