Medical Research

What’s the Best Natural Toothpaste?

Toothpaste has been a passion of mine ever since I learned teeth can be remineralized. I used to always make my own, but there...

How MyFitnessPal Can Support Your GLP-1 Journey

This article is provided solely for informational purposes. It is not medical advice and should not be used as a substitute for physician consultation,...

53+ Ways to Give Experience Gifts Instead of Stuff This Year

With 6 kids and multiple business ventures (and an indoor plant obsession!), it’s easy for things to pile up around the house. Amidst the...

8 Food and Nutrition Trends for 2025, Predicted By The Experts

Food trends are constantly evolving, influenced by everything from new scientific research to cultural shifts.  Looking ahead to 2025, it’s clear that food and nutrition...

Sausage Stuffed Squash Recipe

Sausage-stuffed winter squash is an easy and healthy recipe that makes a great all-in-one main dish on a busy weeknight. We’ll also reheat it...

How to Use the NEW Voice Logging Feature in MyFitnessPal

As a registered dietitian who frequently uses MyFitnessPal—for my own tracking and with my clients—I’ve seen how time constraints can make consistent logging a...
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Recognizing symptoms of sepsis and when to get help

An occasional infection is a part of life. Some,...

Following a Low-Carb Diet? Here’s a Dietitian’s Grocery Shopping List

As a dietitian, having a low-carb grocery list is...

Can Fast Food Fit Into a Healthy Diet? Yes—Here’s How.

Sometimes the convenience of popping into a fast-food joint...

What is space weather, and why are we monitoring it? – UK Health Security Agency

Space weather occurs when explosive events near the Sun’s...