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Homemade Chocolate Chunk Granola

This homemade granola is everything I want in a...

What You’re Really Sacrificing Without Treatment

Back pain is one of the most common health...

Can You Get Enough Protein on a Vegan Diet?

Cutting out animal products raises a common—and important—question: Can...

How to Stay Active Without Worsening Joint Pain

Staying active is essential for overall well-being, but for...

DIY Lymphatic Salve For Lymph Drainage

Why do I keep a trampoline in my bedroom?...
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Collectibles

Do You Really Need 10,000 Steps a Day to Lose Weight? Here’s What Science Says

Have you ever found yourself pacing your hallway at the end of the day just to hit your 10,000-step goal? That’s unsurprising, given how...

Journalists Drill Down How Federal Cuts Will Affect Medicaid, Cancer Research, and Uninsured Rates

Thank you for your interest in supporting Kaiser Health News (KHN), the nation’s leading nonprofit newsroom focused on health and health policy. We distribute...

The Surprising Benefits of Baking Soda 

If you’re anything like me, you probably have a box of baking soda tucked away in your pantry. Maybe you use it for baking,...

What It Is and Why It Saves Lives

First Aid and AED training educates individuals on how to effectively react in medical emergencies, specifically those with cardiac arrest. The training encompasses overall...

Why Can’t I Stop Eating When I’m Stressed or Emotional?

It’s been one of those days. Work was a nightmare, you got in an argument with your partner, your chores were piling up at...

The Best Frozen Yogurt Bark (High Protein)

There’s not much better than a cool treat on a hot day. Even if it’s not hot out, this easy frozen yogurt bark is...

Nutrition

Is a First Aid Course Right for You? Here’s Why It Should Be

Numerous individuals contemplate enrolling in a First Aid course...

Symptoms of gout, causes & treatments

You’re lying peacefully in bed, then suddenly you’re wide...

Can Your Diet Cause Brain Fog?

Ever walk into a room and forget why you’re...

$50B Rural Health ‘Slush Fund’ Faces Questions, Skepticism

A last-minute scramble to add a $50 billion rural...

7 Backyard Herbal Remedies to Harvest Yourself

While some people are busy having the perfect lawn,...

My Favorite Natural Skincare Brands

Over the years I’ve gone from using harsh, conventional...

Should You Cook With Beef Tallow? Here’s What A Dietitian Has to Say

If you’ve been on nutrition social media lately, you’ve...

More health News

9 Healthy Travel Snacks

Whether you’re road-tripping, flying, or hopping on a train, the right travel snacks can help you stay energized and on track. I always bring snacks...

What Serving Sizes Really Mean (And How to Use Them)

When you’re not a dietitian, serving sizes can seem like a foreign language. Some days it feels like you need a calculator, a food...

what you need to know for summer 2025 – UK Health Security Agency

During the summer, many of us enjoy the longer days, warmer evenings, and time outdoors. But warmer weather also brings potential risks to health,...

Am I ready to have a baby?

Life is full of decisions. One of the biggest can be whether it’s a good time to start a family. If you’re considering having a...

8 Homemade Baby Care Recipes (That Really Work)

If you looked at my bathroom countertops, you’d see them littered with natural skincare products. While there are plenty of healthy, natural products on...

Journalists Recap State of NIH Cancer Research and Abortion Law’s Effect on Clinical Decisions

KFF Health News chief Washington correspondent Julie Rovner discussed Trump administration cuts to the National Institutes of Health on WNYC’s “The Brian Lehrer Show”...

Why do you crave sugar? It might be genetic

Most people know what it’s like to crave a sweet treat. Just about everyone feels the urge to reach for a soda or a...

Pool Party Foods Under 250 Calories

Everyone loves great pool party foods. And it’s that time of year again. Pool party snack ideas have taken over your social media feeds....
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