Beans & Lentils for Beginners: A Starter Guide to Using Legumes for Affordable Protein and Fiber

Protein shouldn’t blow your grocery budget. Beans and lentils deliver affordable protein, fiber, and essential nutrients for a fraction of what meat costs—often less...

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Is It Safe to Use Hydroxyzine During Pregnancy?

Hydroxyzine is a sedating antihistamine.  While it was originally...

Sheet Pan French Toast With Mixed Berry Sauce

Served with an antioxidant-rich berry sauce, this French toast...

53+ Ways to Give Experience Gifts Instead of Stuff This Year

With 6 kids, multiple business ventures, and an indoor...

Baby won’t stop crying? Here’s what to do.

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140+ Homemade & DIY Christmas Gifts

I love Christmas morning… homemade cinnamon rolls, family, and...

The 11 Biggest GLP-1 Myths, Busted by Expert Dietitians

If you’ve spent any time on social media lately,...

Flower Essences for Emotional Support and Recovery

When we’re moving through emotional pain, be it from...

Pantry to Plate: High-Protein Meals from Cans and Jars

Pantry staples aren’t just backup options for when you’re...
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Collectibles

Plan-Switching, Sign-Up Impersonations: Obamacare Enrollment Fraud Persists

Florida resident Keith Jones says his Affordable Care Act insurance plan was changed multiple times this year without his permission. Now the 52-year-old is...

Healthy Peppermint Mocha Recipe

Every time Christmas rolls around, I start to have visions of a peppermint mocha. I unapologetically enjoy all things coffee, but fancy coffee drinks...

Some of the Best Foods to Eat While On Semaglutide, According to an Expert

Semaglutide or GLP-1 medications—like Ozempic and Wegovy—are all the rage in the weight loss community these days. Not only are people all over social...

How MyFitnessPal Can Support Your GLP-1 Journey

If you’re taking a GLP-1 medication like Ozempic or Wegovy, you’re definitely not alone. And though these can help many people lose weight, they aren’t...

Journalists Dig Into Maine HIV Outbreak and Ever-Closer End to Enhanced ACA Subsidies

KFF Health News senior correspondent Aneri Pattani discussed Maine’s largest HIV outbreak to date, including the challenges in tracking transmission and treating people with...

Essential Guide to GLP-1 Agonists for Weight Loss

Type 2 diabetes is one of the most common and well-studied modern diseases. So, new medications to combat this condition are constantly being developed....

18 Gift Ideas for Health Enthusiasts and Beginners

‘Tis the season to be healthy and happy! As the holiday festivities kick into high gear, why not spread some wellness cheer with thoughtful...

Nutrition

Why am I spotting between periods?

When it comes to your menstrual cycle, it’s normal...

Healthy Stocking Stuffer Ideas (To Make and Buy)

What is it about a Christmas stocking? Old or...

In RFK Jr.’s Upside-Down World of Vaccines, Panel Votes To End Hepatitis B Shot at Birth

Recent weeks have brought good news about vaccines, with...

Living with antimicrobial-resistant TB – UK Health Security Agency

Samara works in the third sector with a children’s...

2026 Nutrition Trends: What Registered Dietitians Want You to Know

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Melrose Center for eating disorders | Podcast

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Peppermint Date Bark Recipe

With Christmas just around the corner our family is...

What To Know About GLP-1 Natural Alternatives 

Glucagon-like peptide-1 (GLP-1) is a hormone that regulates blood...

A Guide to Root Canal Treatment in Maryborough

Understanding root canal therapy can help patients feel more...

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After Shutdown, Federal Employees Face New Uncertainty: Affording Health Insurance

Larry Humphreys, a retired Federal Emergency Management Agency worker in Moultrie, Georgia, says he and his wife won’t be traveling much next year after...

Saturated Fat 101: What You Need to Know

If you’ve scrolled social media lately, you’ve probably seen people swapping vegetable oils for beef tallow, going all-in on carnivore diets, or loading up...

Homemade Peppermint Mocha Creamer (Dairy-Free)

It’s no secret that I’m an avid coffee drinker, even if I don’t drink it everyday. I’ve written many posts on the health benefits...

Infusion therapy cost with and without insurance

You may be unfamiliar with the phrase “infusion therapy.” But if you’ve been pregnant and had an epidural, you’ve had a form of infusion...

The Covid Contrarian Clubhouse Makes Its Mark on Trump’s Washington

There are countless think tanks in the U.S. seeking to influence local, state, and national policy. A relatively new one is making its mark in President Donald Trump’s...

2025 Christmas Gifts for Her (89+ Ideas She’ll Love!)

As a mom, I’ve gotten plenty of gifts over the years. But it can be tricky to find the perfect gifts for the women...

Recommended health screenings for men by age

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Christmas Gifts For Men He’ll Love (+Stocking Stuffers)

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How to Access Affordable Mental Health Services

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Meal Prep Tips for Staying on Track with GLP-1 Medications

If your GLP-1 medication has dialed down your appetite or made certain foods unappealing (4) (1), smart meal prep can keep you nourished and...

Cáncer de mama y anticonceptivos: un nuevo estudio revela cómo se puede distorsionar la ciencia

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Trending Now

After Shutdown, Federal Employees Face New Uncertainty: Affording Health Insurance

Larry Humphreys, a retired Federal Emergency Management Agency worker...

Saturated Fat 101: What You Need to Know

If you’ve scrolled social media lately, you’ve probably seen...

Homemade Peppermint Mocha Creamer (Dairy-Free)

It’s no secret that I’m an avid coffee drinker,...

Infusion therapy cost with and without insurance

You may be unfamiliar with the phrase “infusion therapy.”...

The Covid Contrarian Clubhouse Makes Its Mark on Trump’s Washington

There are countless think tanks in the U.S. seeking to influence...

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As a mom, I’ve gotten plenty of gifts over...