6 High-Fiber Smoothies Under 400 Calories

Smoothies can be a healthy and delicious way to get extra fruits and veggies in your diet, but it’s important to be mindful of...

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When can babies hear in the womb?

The bond you create with your baby begins long...

Rejuvenating Herbal Face Steam

I’ve been known for my unconventional skincare methods. They...

Mango-Mandarin Protein Shake with Turmeric

Turmeric is a superfood packed with antioxidants and anti-inflammatory...

MyFitnessPal + ChatGPT: Your Nutrition Questions, Answered in Seconds

Ever since ChatGPT came on the scene in 2022,...

Las enfermedades y muertes que previenen las vacunas que los CDC han dejado de recomendar

El gobierno federal ha reducido drásticamente la cantidad de...

What are the symptoms of adenovirus and how does it spread? – UK Health Security Agency

Adenovirus might not be a household name like flu...

Chili Lime Seasoning Recipe

Chili lime seasoning is one of those things I...

Cameron Brink’s 5 Tips for Tracking Nutrition Without the Overwhelm

Coming back from injury isn’t just about physical therapy...
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Collectibles

Fried Egg and Avocado Breakfast Bowls

To make this stunning breakfast bowl an any-morning reality, we cook our whole grains in advance and store them in individual portions in our...

Planes de Medicaid refuerzan el contacto con afiliados ante los cambios que se avecinan

ORANGE, California — Una mañana reciente, Carmen Basu, abrigada con una chaqueta roja y una bufanda de lana, se paró frente a la sede...

Medical Bills Can Be Vexing and Perplexing. Here’s This Year’s Best Advice for Patients.

Emmarie Huetteman A Texas boy’s second dose of the MMRV vaccine cost over $1,400. A Pennsylvania woman’s long-acting birth control cost more than $14,000. Treatment for...

11 20-Minute or Less Recipes With Up to 42 Grams of Protein

You don’t have to spend hours in the kitchen to eat well. Whether it’s a breakfast scramble, noodle bowl, or lighter take on classic...

How Triggers Can Become Teachers (and Bring More Peace)

I used to think being triggered meant someone else was doing something wrong. Someone interrupted me, showed up late again, or spoke too loudly....

Refreshing Green Juice Recipe

Green juice has become more popular in recent years, especially during fasting or detox. It’s one of those wellness trends people either swear by...

Green Mango Kale Protein Shake

If you need more greens in your life, a green protein shake is an easy way to enjoy them. The blender does all the...

What to Expect on GLP-1s: Typical Side Effects and Symptoms

If you’re starting a GLP-1 medication or have recently begun treatment, you’re probably wondering what to expect. Maybe you’ve heard stories about intense nausea...

Advertisements Promising Patients a ‘Dream Body’ With Minimal Risk Get Little Scrutiny

Lenia Watson-Burton, a 37-year-old U.S. Navy administrator, expected that cosmetic surgery would get rid of stubborn fat quickly and easily — just as the...

Nutrition

Southwest Shepherd’s Pie Recipe

Growing up in Texas, I have a special place...

Dark Chocolate Almond Mousse

Active time: 10 minutes Total time: 10 minutes The dark...

Changes to the childhood vaccination schedule from January 2026 – UK Health Security Agency

Routine childhood vaccinations provide children with protection against a...

Reflections and insights | Podcast

“If we’ve changed one person's mindset, then we've done...

Tropical Post-Workout Smoothie

Starting (or re-committing to) your health and fitness goals...

After Outpatient Cosmetic Surgery, They Wound Up in the Hospital or Alone at a Recovery House

Fred Schulte, KFF Health News Lisa Farris worried that a...

A Few More Good Things From 2025

Dan Weissmann An Arm and a Leg host Dan Weissmann...

11 Walking Resolutions to Make Now

If getting in shape always seems to be something...

The Daily Health Habits I Can’t Live Without

For a long time, I believed feeling my best...

Listen to the Latest ‘KFF Health News Minute’

Dec. 18 Arielle Zionts reads the week’s news: Cuts to...

7 Layer Dip (Protein Packed)

While I have my favorite stand-by appetizers, I’m always...

Delicious Herbal Tea Recipes and Their Benefits

Herbal teas are a delicious and easy way to...

How to get relief from itchy skin during menopause

When you think about menopause, common symptoms such as...

Roasted Salmon With Mandarin Salsa

Salmon is such a great source of healthy fats...

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Red Lentil-Beet Hummus

Active time: 15 minutes Total time: 45 minutes Our love of hummus has inspired all sorts of new variations, and the hummus shelf at the...

Beans & Lentils for Beginners: A Starter Guide to Using Legumes for Affordable Protein and Fiber

Protein shouldn’t blow your grocery budget. Beans and lentils deliver affordable protein, fiber, and essential nutrients for a fraction of what meat costs—often less...

5 simple ways that we can help stop superbugs  – UK Health Security Agency

Antibiotic-resistant infections are on the rise. Data published in autumn 2025 shows there are nearly 400 new cases reported every week in England.  When bacteria adapt to...

FDA cuestiona uso de antidepresivos en el embarazo, pero médicos dicen que son esenciales

Si estás embarazada o acabas de ser madre y estás lidiando con depresión o ansiedad, puedes llamar o enviar un mensaje de texto a...

Strawberries and Cream Baked Donuts

These baked, whole-grain donuts include fresh strawberries, a drizzle of icing, and sweet-tart dehydrated strawberry dust. When finished, they’ll look and taste every bit...

Banana Split on a Stick

This under 200-calorie treat includes all the flavors of the indulgent childhood ice cream sundae with less fat and added sugar. Homemade magic shell...

Journalists Talk Increasing Insurance Costs, From Marketplace Plans to Employer Coverage

Thank you for your interest in supporting KFF Health News, the nation’s leading nonprofit newsroom focused on health and health policy. We distribute our...

Is It Safe to Use Hydroxyzine During Pregnancy?

Hydroxyzine is a sedating antihistamine.  While it was originally marketed to treat allergic conditions, it is now used more commonly to promote sleep and...

Sheet Pan French Toast With Mixed Berry Sauce

Served with an antioxidant-rich berry sauce, this French toast recipe is as decadent as it is nutrient dense. Baking all the French toast at...

53+ Ways to Give Experience Gifts Instead of Stuff This Year

With 6 kids, multiple business ventures, and an indoor plant obsession, it’s easy for things to pile up around the house. Amidst the holiday...
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Trending Now

Red Lentil-Beet Hummus

Active time: 15 minutes Total time: 45 minutes Our love...

Beans & Lentils for Beginners: A Starter Guide to Using Legumes for Affordable Protein and Fiber

Protein shouldn’t blow your grocery budget. Beans and lentils...

5 simple ways that we can help stop superbugs  – UK Health Security Agency

Antibiotic-resistant infections are on the rise. Data published in...

Strawberries and Cream Baked Donuts

These baked, whole-grain donuts include fresh strawberries, a drizzle...