It’s chocolate season! With Valentine’s Day just around the corner, the deep, dark, delicious sweet treat is splashing its way across the shelves and...
When her doctor died suddenly in August, Tammy MacDonald found herself among the roughly 17% of adults in America without a primary care physician. ...
Active time: 30 minutes Total time: 6 hours
Most people don’t get enough dietary fiber in their daily fare (1). Try adding this fiber-rich breakfast...
Active time: 5 minutes Total time: 5 minutes
This creamy smoothie tastes like a nutritious milkshake that is totally acceptable for breakfast or, better yet,...
Dementia affects not only memory but also mood, behavior, communication, and physical function. While medication can offer limited symptom relief, it does not address...
This article is sponsored by Blue Apron. All opinions presented are the author’s own.
Meal planning often sounds easier than it is. Between busy workdays,...
Active time: 25 minutes Total time: 25 minutes
If you’re craving a tropical twist on traditional pancakes, these gluten-free, lower-carb cakes are a great option....
Many adults ask about neuromodulators for movement-related lines or focal spasticity. DYSPORT® is one option clinicians may consider within a broader care plan. This...
