How to Grow Microgreens at Home (the Easy Way)

Maybe you’ve seen microgreens at your local farmer’s market or farm to table restaurant. These little green plants are similar to sprouts, and just...

Hot right now!

What to Do When You Miss a Day of Logging (Hint: It’s Not a Big Deal)

It’s Monday. You’re motivated, refreshed, and ready to log...

Quicker Skillet Lasagna With Ground Turkey

Prepared all in one skillet and using dried noodles...

what is it, where is it found and how does it spread? – UK Health Security Agency

Nipah virus (NiV) is a serious infectious disease that...

Estas medidas podrían cambiar la calidad de la atención médica de las personas mayores

Mes tras mes, Patricia Hunter y otros miembros de...

Cauliflower Black Bean Tacos

Cauliflower is such a versatile vegetable, and it takes...

Chia-Peach Overnight Oats

These cinnamon-spiced overnight oats can be made with the...
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Collectibles

5 Therapy Practices for Healing & Self-Connection

You will find that many people celebrate productivity over peace, and many of them are also learning the hard way that emotional health can’t...

Why is your period so heavy? Top causes, explained.

A couple of heavier flow days at the beginning of your period is normal. We’ve all leaked through a tampon or found a couple...

Journalists Mine News for Insights on Tylenol, Obamacare Credits, and Rural Health Funding

Thank you for your interest in supporting KFF Health News, the nation’s leading nonprofit newsroom focused on health and health policy. We distribute our...

what are the symptoms and when to seek medical advice – UK Health Security Agency

Croup is a common childhood condition that affects the windpipe, the airways to the lungs, and the voice box. It mainly affects babies and...

How Cutting Out Added Sugar Completely Can Backfire (And What to Do Instead)

Added sugar has become nutrition’s favorite villain, and honestly, it’s not totally undeserved. Eating too much of it over time is linked to things...

Why My Kids (Mostly) Eat Whatever They Want

Parents ask me about food more than almost anything else. After all, I’m the natural health lady, so of course my kids are always...

The Role of the Vagus Nerve in Emotional Healing

When people talk about “healing,” they often picture therapy, insight, or personal growth. And yes—those things matter. But emotional healing is not only a...

How to stop heavy period flow

Periods aren’t something most women look forward to – especially the painful, heavier flow that can happen for the first couple days. But if...

Nutrition

Creative and Practical Uses For Junk Food

When I made the switch to eating whole foods...

15 Smart Fitness Finds to Kick Off a New Year Reset

This article is sponsored by Dick’s Sporting Goods. All...

Creamy Almond Butter and Banana Smoothie

Active time: 5 minutes Total time: 5 minutes This creamy...

As US Is Poised To Lose Measles-Free Status, RFK’s New CDC Deputy Downplays Its Significance

After a year of ongoing measles outbreaks that have...

Holistic Approaches to Dementia Support

Dementia affects not only memory but also mood, behavior,...

How long after a mastectomy can you get breast implants?

If you’re planning for a mastectomy, you likely have...

Slow Cooker Boston Butt Recipe (Instant Pot Option)

Growing up and living in the south, I’m pretty...

I Tried Blue Apron Meal Kits for a Week—Here’s How They Fit Into Real Life

This article is sponsored by Blue Apron. All opinions...

What are the symptoms of shingles and what is the connection to chickenpox? – UK Health Security Agency

Shingles, known medically as herpes zoster, is an infection...

Coconut Pancakes With Mango Puree

Active time: 25 minutes Total time: 25 minutes If you’re...

Native American Leaders Target High Maternal Mortality in Indian Country

When she was 25 years old, Rhonda Swaney nearly...

When DYSPORT Makes Sense: A Practical Clinic‑Facing Guide

Many adults ask about neuromodulators for movement-related lines or...

Food, Fitness, and Your Cycle

Ever notice that your mood, energy, and appetite seem...

More health News

2-Minute Berry Peanut Butter Smoothie For Two

Make a delicious smoothie with just 14 grams of sugar? Challenge accepted! This lower-sugar berry and peanut butter smoothie is as delicious as it...

Journalists Update Listeners on Expiration of Insurance Subsidies and New Rural Health Funding

Thank you for your interest in supporting KFF Health News, the nation’s leading nonprofit newsroom focused on health and health policy. We distribute our...

Banana Coffee Protein Shake

If your breakfast usually includes coffee and a banana, why not combine the two (and more!) into this satisfying and wholesome smoothie? It’s perfect...

Avocado, Kale and Spinach Protein Shake

Protein shakes are an easy way to drink a hefty serving of leafy, green vegetables while disguised as a creamy green shake. This one...

Vaccines Jettisoned by CDC Safeguarded Millions From Disease

The federal government scaled back its recommended childhood vaccines, sidelining six that have safeguarded millions from serious diseases, long-term disability, and death.  Just three of those that the Centers...

What is the difference between Weather-Health Alerts and Severe Weather Warnings? – UK Health Security Agency

During summer and winter, UKHSA and the Met Office monitor weather forecasts to help health and social care professionals, emergency responders, the voluntary sector...

When can babies hear in the womb?

The bond you create with your baby begins long before they’re born. And as your baby grows in your womb, sound becomes one of...

Rejuvenating Herbal Face Steam

I’ve been known for my unconventional skincare methods. They often involve herbs or essential oils and sometimes rubbing ice or even mud on my...

Mango-Mandarin Protein Shake with Turmeric

Turmeric is a superfood packed with antioxidants and anti-inflammatory compounds. It also makes this fruity Mango-Mandarin Smoothie a gorgeous shade of gold. Garnished with...

MyFitnessPal + ChatGPT: Your Nutrition Questions, Answered in Seconds

Ever since ChatGPT came on the scene in 2022, people have asked it for health advice and tips. Now, MyFitnessPal is one of the...
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Trending Now

2-Minute Berry Peanut Butter Smoothie For Two

Make a delicious smoothie with just 14 grams of...

Banana Coffee Protein Shake

If your breakfast usually includes coffee and a banana,...

Avocado, Kale and Spinach Protein Shake

Protein shakes are an easy way to drink a...

Vaccines Jettisoned by CDC Safeguarded Millions From Disease

The federal government scaled back its recommended childhood vaccines, sidelining six...