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Nutrition and Diet

Why One Without the Other Fails

If you’re struggling with both addiction and depression, you may feel stuck in a cycle that’s hard to break. You try to stop using...

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8 Tasty Ways to Get 30g of Protein for Breakfast (Recipes Included!)

Medical Research
If you’re looking to power up your mornings with...

Journalists Unpack Impact of ICE Arrests on Families and Caffeine’s Effect on Dementia Risk

Health News
KFF Health News senior contributing editor Elisabeth Rosenthal discussed the...

DIY Hair Growth Serum (and What Really Helps Hair Grow)

Medical Research
When our body starts to feel overwhelmed by stress,...

How to Build a Nervous System–Friendly Home

Health News
Ever come home after a long, stressful day and...

Why do I have a lump in my neck?

Mental Health
If you notice a lump or swelling in your...

How Do I Know if I am Eating Enough to Support My Workout?

Medical Research
One minute, your favorite podcaster is telling you to...

Homemade Popcorn Is a Life Skill

Health News
A not-so-shocking truth: The best popcorn doesn’t come from...

Why Outpatient Detox is Redefining Success in Modern Rehab

Nutrition and Diet
The landscape of addiction treatment is undergoing a quiet...

New Medicaid Work Rules Likely To Hit Middle-Aged Adults Hard

Health News
Lori Kelley’s deteriorating vision has made it hard for...
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Why a Personalized Approach Is Best

One-Pan Chicken Pot Pie

Tender chunks of chicken, a rich sauce with lots of vegetables, and a crispy topping? Yes, please! This retooling of chicken pot pie has...

Homemade Jerk Seasoning Recipe

I resisted trying Jamaican jerk seasoning for years. It seemed strange to me to add cinnamon to savory dishes. Then, I was introduced to...

10 Low-Sodium Breakfasts Under 400 Calories

Salt is a key mineral the body needs to regulate fluid balance, help with muscle contraction and nerve regulation. It also enhances the flavor...

Huevos Rancheros Nests

Active time: 15 minutes Total time: 30 minutes Tortillas make the perfect nests to hold beans and eggs in this clever spin on the much-loved...

Journalists Describe Drivers of High Health Costs and Spell Out the Science of Protein

Thank you for your interest in supporting KFF Health News, the nation’s leading nonprofit newsroom focused on health and health policy. We distribute our...

Chicken Fajitas Lettuce Wraps

For a low-carb, lower-calorie twist on fajitas, skip the tortillas in favor of crunchy romaine lettuce. The leaves make for fun handheld “boats” that...

Understanding claims adjustments | HealthPartners Blog

If you get a bill you didn’t expect months after visiting the doctor, it can be confusing and upsetting. Didn’t you already pay this?...

Cold Thai Noodle Salad With Shrimp and Chicken

This cooling noodle salad is a popular dish during the dog days of summer in Thailand — plus, at less than 400 calories, it’s...

Nutrition

Newsom Tries To Thread Needle on Immigrant Health as Ambitions Turn National

As Gov. Gavin Newsom spars with President Donald Trump and courts...

A brief guide to their causes and treatment – UK Health Security Agency

Gastrointestinal illness - the kind of illness that makes...

Winter Skincare For Glowing Skin

Many of us notice itchier, flakier, and more uncomfortable...

Love at First Bite: The Science Behind Tart Cherry Benefits

The perfect pick-me-up that will love you back… tart...

What is Burkholderia stabilis, and why should I check my first aid kit? – UK Health Security Agency

Burkholderia are a type of bacteria found naturally in...

Hearty Chicken & Corn Chowder

For a hearty chowder that’s not thickened with flour,...

When the Doctor Needs a Checkup

He was a surgical oncologist at a hospital in...

Public Access Bleeding Control Kit Essentials

Public access bleeding control kits put life‑saving tools in...

Bite Size Chocolate Covered Raspberry Bites

Valentine’s Day is a day where many of us...

Why Your Heart Needs You to Eat More Plants (And How to Start)

Heart-healthy eating is having a moment and for good...

State Laws in Support of Drug Checking Programs Can Help Reduce Overdose  

The Health Benefits of Chocolate

It’s chocolate season! With Valentine’s Day just around the...

Your Next Primary Care Doctor Could Be Online Only, Accessed Through an AI Tool

When her doctor died suddenly in August, Tammy MacDonald...

The Cultural Wellness Practices That Have Stood the Test of Time

Wellness trends come and go. One year, something magical...

Raspberry Chia Pudding with Almond Milk and Flax Crisps

Active time: 30 minutes Total time: 6 hours Most people...

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Nutrition and Diet

RHR: Cold Exposure: Why Sustained Beats Extreme

Medical Research

What to Do When You Miss a Day of Logging (Hint: It’s Not a Big Deal)

It’s Monday. You’re motivated, refreshed, and ready to log everything. By Thursday, you’ve got it down: your morning latte, the handful of pretzels from...
Health News

Quicker Skillet Lasagna With Ground Turkey

Prepared all in one skillet and using dried noodles instead of boiling them, this weeknight lasagna has all the flavor of the complex layered...
Public Health

what is it, where is it found and how does it spread? – UK Health Security Agency

Nipah virus (NiV) is a serious infectious disease that periodically causes outbreaks in parts of Asia. While the risk to most people remains very...
Health News

Estas medidas podrían cambiar la calidad de la atención médica de las personas mayores

Mes tras mes, Patricia Hunter y otros miembros de la Coalición para la Reforma de los Hogares de Adultos Mayores (Nursing Home Reform Coalition)...
Public Health

To Address Overdose, The U.S. Should Ramp Up Proven Interventions at Home, Not Performative Attacks Abroad.

Medical Research

Cauliflower Black Bean Tacos

Cauliflower is such a versatile vegetable, and it takes on the texture of ground meat in this easy taco filling. Chipotle adds a hint...
Health News

Chia-Peach Overnight Oats

These cinnamon-spiced overnight oats can be made with the milk of your choice and require just 8 ingredients. Topped with fresh juicy peaches, they’re...
Public Health

Reproductive Health Care Shield Laws: How a Legal Conflict Between New York and Texas Might Shape Access to Abortion, Miscarriage, and Pregnancy Care

Nutrition and Diet

5 Therapy Practices for Healing & Self-Connection

You will find that many people celebrate productivity over peace, and many of them are also learning the hard way that emotional health can’t...
Mental Health

Why is your period so heavy? Top causes, explained.

A couple of heavier flow days at the beginning of your period is normal. We’ve all leaked through a tampon or found a couple...
Health News

Journalists Mine News for Insights on Tylenol, Obamacare Credits, and Rural Health Funding

Thank you for your interest in supporting KFF Health News, the nation’s leading nonprofit newsroom focused on health and health policy. We distribute our...
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