What to Do When You Miss a Day of Logging (Hint: It’s Not a Big Deal)

It’s Monday. You’re motivated, refreshed, and ready to log everything. By Thursday, you’ve got it down: your morning latte, the handful of pretzels from...

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5 Therapy Practices for Healing & Self-Connection

You will find that many people celebrate productivity over...

Why is your period so heavy? Top causes, explained.

A couple of heavier flow days at the beginning...

Journalists Mine News for Insights on Tylenol, Obamacare Credits, and Rural Health Funding

Thank you for your interest in supporting KFF Health...

what are the symptoms and when to seek medical advice – UK Health Security Agency

Croup is a common childhood condition that affects the...

How Cutting Out Added Sugar Completely Can Backfire (And What to Do Instead)

Added sugar has become nutrition’s favorite villain, and honestly,...

Why My Kids (Mostly) Eat Whatever They Want

Parents ask me about food more than almost anything...

The Role of the Vagus Nerve in Emotional Healing

When people talk about “healing,” they often picture therapy,...

How to stop heavy period flow

Periods aren’t something most women look forward to –...
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Collectibles

Creative and Practical Uses For Junk Food

When I made the switch to eating whole foods over a decade ago, I realized I had a lot of food I no longer...

15 Smart Fitness Finds to Kick Off a New Year Reset

This article is sponsored by Dick’s Sporting Goods. All opinions presented are the author’s own. A fresh year is the perfect moment to rethink your...

What is measles and why is it so important we’re up to date with our vaccines to protect against it? – UK Health Security...

Measles is highly contagious so even a small decline in vaccine uptake can lead to a rise in cases. There has been a resurgence...

Creamy Almond Butter and Banana Smoothie

Active time: 5 minutes Total time: 5 minutes This creamy smoothie tastes like a nutritious milkshake that is totally acceptable for breakfast or, better yet,...

As US Is Poised To Lose Measles-Free Status, RFK’s New CDC Deputy Downplays Its Significance

After a year of ongoing measles outbreaks that have sickened more than 2,400 people, the United States is poised to lose its status as...

Holistic Approaches to Dementia Support

Dementia affects not only memory but also mood, behavior, communication, and physical function. While medication can offer limited symptom relief, it does not address...

How long after a mastectomy can you get breast implants?

If you’re planning for a mastectomy, you likely have a lot on your mind. Maybe you know you’ll want implants for breast reconstruction, but...

Slow Cooker Boston Butt Recipe (Instant Pot Option)

Growing up and living in the south, I’m pretty familiar with pork barbecue. I’m also familiar with the fact that most barbecue places rely...

Nutrition

I Tried Blue Apron Meal Kits for a Week—Here’s How They Fit Into Real Life

This article is sponsored by Blue Apron. All opinions...

What are the symptoms of shingles and what is the connection to chickenpox? – UK Health Security Agency

Shingles, known medically as herpes zoster, is an infection...

Coconut Pancakes With Mango Puree

Active time: 25 minutes Total time: 25 minutes If you’re...

Native American Leaders Target High Maternal Mortality in Indian Country

When she was 25 years old, Rhonda Swaney nearly...

When DYSPORT Makes Sense: A Practical Clinic‑Facing Guide

Many adults ask about neuromodulators for movement-related lines or...

Food, Fitness, and Your Cycle

Ever notice that your mood, energy, and appetite seem...

Kale Egg-White Quiche With Sweet Potato Crust

Quiche is divine, but the crust can be time...

Physician-Journalist Shines Light on Measles Upsurge and New GLP-1 Study

KFF Health News editor-at-large for public health Céline Gounder...

Exploring Yoga as a Path to Healing from Addiction

Addiction recovery is a journey that involves not only...

Homemade Baby Balm Skin Cream Recipe

When I was pregnant with my first child, my...

Banana Smoothie

Banana and apple provide sweetness to this recipe, while...

Spaghetti Squash Chicken Pad Thai

Active time: 20 minutes Total time: 45 minutes Whether you’re...

When Violence and Abuse Affect Mental Health

Sometimes, things happen in life, and you feel like...

Las vacunas ayudan a las personas mayores más de lo que se pensaba

Seamos claros. La razón principal para vacunarse contra la...

What a Calorie Deficit Meal Plan Looks Like

Calories play a key role in weight loss. That’s...

More health News

Mango-Mandarin Protein Shake with Turmeric

Turmeric is a superfood packed with antioxidants and anti-inflammatory compounds. It also makes this fruity Mango-Mandarin Smoothie a gorgeous shade of gold. Garnished with...

MyFitnessPal + ChatGPT: Your Nutrition Questions, Answered in Seconds

Ever since ChatGPT came on the scene in 2022, people have asked it for health advice and tips. Now, MyFitnessPal is one of the...

Las enfermedades y muertes que previenen las vacunas que los CDC han dejado de recomendar

El gobierno federal ha reducido drásticamente la cantidad de vacunas infantiles recomendadas, dejando fuera seis inmunizaciones de rutina que han protegido a millones de...

What are the symptoms of adenovirus and how does it spread? – UK Health Security Agency

Adenovirus might not be a household name like flu or the common cold, but it's one of the most common causes of viral infections....

Chili Lime Seasoning Recipe

Chili lime seasoning is one of those things I didn’t think much about until it became something we used all the time. It’s simple,...

Cameron Brink’s 5 Tips for Tracking Nutrition Without the Overwhelm

Coming back from injury isn’t just about physical therapy and training—it’s about fueling your body the right way. For Basketball All-Star Cameron Brink, nutrition...

Fried Egg and Avocado Breakfast Bowls

To make this stunning breakfast bowl an any-morning reality, we cook our whole grains in advance and store them in individual portions in our...

Planes de Medicaid refuerzan el contacto con afiliados ante los cambios que se avecinan

ORANGE, California — Una mañana reciente, Carmen Basu, abrigada con una chaqueta roja y una bufanda de lana, se paró frente a la sede...

Medical Bills Can Be Vexing and Perplexing. Here’s This Year’s Best Advice for Patients.

Emmarie Huetteman A Texas boy’s second dose of the MMRV vaccine cost over $1,400. A Pennsylvania woman’s long-acting birth control cost more than $14,000. Treatment for...

11 20-Minute or Less Recipes With Up to 42 Grams of Protein

You don’t have to spend hours in the kitchen to eat well. Whether it’s a breakfast scramble, noodle bowl, or lighter take on classic...

How Triggers Can Become Teachers (and Bring More Peace)

I used to think being triggered meant someone else was doing something wrong. Someone interrupted me, showed up late again, or spoke too loudly....
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Trending Now

Mango-Mandarin Protein Shake with Turmeric

Turmeric is a superfood packed with antioxidants and anti-inflammatory...

MyFitnessPal + ChatGPT: Your Nutrition Questions, Answered in Seconds

Ever since ChatGPT came on the scene in 2022,...

Las enfermedades y muertes que previenen las vacunas que los CDC han dejado de recomendar

El gobierno federal ha reducido drásticamente la cantidad de...

Chili Lime Seasoning Recipe

Chili lime seasoning is one of those things I...