Saturated Fat 101: What You Need to Know

If you’ve scrolled social media lately, you’ve probably seen people swapping vegetable oils for beef tallow, going all-in on carnivore diets, or loading up...

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Meal Prep Tips for Staying on Track with GLP-1 Medications

If your GLP-1 medication has dialed down your appetite...

Cáncer de mama y anticonceptivos: un nuevo estudio revela cómo se puede distorsionar la ciencia

Mientras la desinformación sobre la salud de las mujeres...

How to know when menopause is over

Whether you just had your first hot flash or...

Homemade Protein Cinnamon Rolls Recipe (With Greek Yogurt)

There’s something so magical about pulling some warm cinnamon...

What is bird flu and how are we protecting people against it in the UK? – UK Health Security Agency

Avian influenza (bird flu) is an infectious disease that...

Discover the Intermittent Fasting Tracker

Intermittent fasting, a diet that follows time-restricted eating, has...

High-Protein Snacks for GLP-1 Users

You might recognize this scene. Lunch was small, you...

Honoring different food cultures | Podcast

Balanced eating is good for everyone, but it’s especially...
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Collectibles

Chai Spice Protein Balls With Adaptogens

Chai tea is one of my favorites this time of year and I love incorporating chai spices into baked goods. The aroma of cinnamon,...

10 Budget-Friendly Ways to Eat Healthy

The dollar isn’t what it used to be—that’s especially true at the grocery store. We have seen significant increases in global food prices in recent...

Journalists Untangle Issues of Health Care Costs and Food Benefits

Thank you for your interest in supporting KFF Health News, the nation’s leading nonprofit newsroom focused on health and health policy. We distribute our...

How much does an emergency room visit cost

If you go to an emergency room, you’ll be seen even if you don’t have insurance. But depending on your situation, it may not...

Creative Christmas Gifts for Kids (With Stocking Stuffer Ideas!)

At Christmas time, our family focuses on the real joy of the season, like spending time together, giving to those in need, and finding...

Nutrition

Why Tracking Could Still Help on GLP-1s—Even When You’re Not Hungry

Feeling less hungry on GLP-1 medications may make tracking...

Does insurance cover lab tests?

Whether it’s checking your cholesterol, screening for diabetes or...

Sweet Potato Shepherd’s Pie Recipe (Family Favorite!)

One of our favorite cold-weather meals is classic shepherd’s...

GLP-1 Friendly Breakfast Ideas for Steady Energy

If you’re taking a GLP-1, you’re probably familiar with...

Shutdown Has Highlighted Washington’s Retreat From Big Ideas on Health Care

Stephanie Armour In the run-up to the 2020 election, all...

DIY Moisturizing Matte Lipstick

There’s something timeless about a good lipstick. A single...

2025 Ultimate Holiday Gift Guide (For Everyone On Your List!)

As a type A personality, I love planning ahead....

8 Creative Non-Food Ways to Connect With Loved Ones This Thanksgiving

Thanksgiving’s a wonderful time to connect with family and...

More health News

What I’ve Learned (And Changed My Mind On)

When I first started Wellness Mama I couldn’t have imagined where this journey would take me. All of the research, connecting with you, and...

Oatmeal That Actually Keeps You Full: 3 Protein-Upgrades

You make a quick bowl of oats before school or work, eat it on the walk there, and …  by 11 you’re already eyeing...

A Bite, a Bill, and a Bureaucratic Chill in Winning Halloween Haikus

By KFF Health News Staff Illustrations by Oona Zenda October 31, 2025 Article HTML KFF Health News Staff and Oona Zenda Illustrations by Oona Zenda Nearly 100 health care-themed haikus...

What is meningitis? Symptoms, risks and how to protect yourself – UK Health Security Agency

Meningitis is a serious condition where the protective layers (meninges) around the brain and spinal cord become inflamed. It has many causes, such as different...

What You Need to Stay Healthy This Winter

I’m addicted to sunshine, one big reason why I live in a southern state. And while I’m not a fan of less light during...

Creating Safety Routines for Trauma Survivors

For trauma survivors, everyday life can feel unpredictable and overwhelming. Loud noises, crowded spaces, or even small changes in routine may trigger stress or...

What Is Fibermaxxing? A Dietitian Explains This Fiber Trend

Your social media feed is buzzing with a new wellness trend: fibermaxxing. Between the smoothie recipes and gym selfies, influencers are sharing their high-fiber...
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