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What You Need to Know Before Starting to Log Your Food

You know that moment when you finish a meal...

Homemade Chocolate Chunk Granola

This homemade granola is everything I want in a...

What You’re Really Sacrificing Without Treatment

Back pain is one of the most common health...

Can You Get Enough Protein on a Vegan Diet?

Cutting out animal products raises a common—and important—question: Can...

How to Stay Active Without Worsening Joint Pain

Staying active is essential for overall well-being, but for...

DIY Lymphatic Salve For Lymph Drainage

Why do I keep a trampoline in my bedroom?...
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Collectibles

Do You Really Need 10,000 Steps a Day to Lose Weight? Here’s What Science Says

Have you ever found yourself pacing your hallway at the end of the day just to hit your 10,000-step goal? That’s unsurprising, given how...

Journalists Drill Down How Federal Cuts Will Affect Medicaid, Cancer Research, and Uninsured Rates

Thank you for your interest in supporting Kaiser Health News (KHN), the nation’s leading nonprofit newsroom focused on health and health policy. We distribute...

The Surprising Benefits of Baking Soda 

If you’re anything like me, you probably have a box of baking soda tucked away in your pantry. Maybe you use it for baking,...

What It Is and Why It Saves Lives

First Aid and AED training educates individuals on how to effectively react in medical emergencies, specifically those with cardiac arrest. The training encompasses overall...

Why Can’t I Stop Eating When I’m Stressed or Emotional?

It’s been one of those days. Work was a nightmare, you got in an argument with your partner, your chores were piling up at...

The Best Frozen Yogurt Bark (High Protein)

There’s not much better than a cool treat on a hot day. Even if it’s not hot out, this easy frozen yogurt bark is...

Nutrition

Is a First Aid Course Right for You? Here’s Why It Should Be

Numerous individuals contemplate enrolling in a First Aid course...

Symptoms of gout, causes & treatments

You’re lying peacefully in bed, then suddenly you’re wide...

Can Your Diet Cause Brain Fog?

Ever walk into a room and forget why you’re...

$50B Rural Health ‘Slush Fund’ Faces Questions, Skepticism

A last-minute scramble to add a $50 billion rural...

7 Backyard Herbal Remedies to Harvest Yourself

While some people are busy having the perfect lawn,...

My Favorite Natural Skincare Brands

Over the years I’ve gone from using harsh, conventional...

Should You Cook With Beef Tallow? Here’s What A Dietitian Has to Say

If you’ve been on nutrition social media lately, you’ve...

More health News

Trump Administration Cuts Leave Park Service With Fewer Lifeguards

Recreational beaches at National Park Service sites are coping with a shortage of lifeguards caused by Trump administration staffing freezes and cuts, lawmakers and...

Colorectal cancer symptoms: What to watch for

You may know that colorectal cancer, which includes colon cancer and rectal cancer, is one of the most common types of cancer in adults....

Iced Turmeric Lemonade Recipe

Turmeric is a wonderful spice with so many benefits. I love using it in cooking, natural beauty recipes, and especially this refreshing lemonade! We...

DIY Foaming Hand Soap

I started making my own foaming hand soap early in my switch to a more natural lifestyle. With concerns over antibacterial soap and potty-training...

Who’s eligible for the 2025 COVID-19 vaccine, or ‘Autumn Booster’? – UK Health Security Agency

When autumn comes, protection from any earlier COVID-19 vaccination you may have had will be starting to wane. For those who are more likely...

Living Well, Naturally: Discovering Wellness in Sobriety

Choosing sobriety is more than just stopping alcohol or drugs. It’s a fresh start—an opportunity to live a healthier, more vibrant life through natural...

Gut-Check: The Truth About Prebiotic Sodas Taking Over Your Grocery Aisle

They’re everywhere. Prebiotic sodas have taken over high-end grocery stores. They’re the drink of choice for influencers. You could say these fizzy drinks are...

What it means to be dual eligible for Medicare and Medicaid

Many seniors on Medicaid who are approaching Medicare eligibility ask an important question – will I lose my Medicaid if I get Medicare? The answer...
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